Brussels Sprouts Slaw

Brussels Sprouts Slaw

  • Prep time: 15
  • Cook time: 45
  • Yield: 8
Ingredients
  • 6 brussels sprouts, trimmed & sliced thin
  • 1/2 tablespoon mayonnaise
  • 1/2 tablespoon sour cream
  • 1 teaspoon vinegar
  • 1 teaspoon lemon juice
  • salt and pepper
Nutrition Facts
Serves 8

Description

The Brilliance of Brussels Sprouts Slaw: A Crunchy Twist on Tradition

1. Unique Texture:

  • Brussels sprouts possess a dense and sturdy texture that holds up well to shredding, making them an excellent base for slaw. When thinly sliced or shredded, they create a crunchy and satisfying texture that contrasts beautifully with other slaw ingredients.

2. Nutrient-Rich Goodness:

  • Brussels sprouts are a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. They bring a boost of vitamin C, vitamin K, fiber, and folate to the slaw, enhancing its nutritional profile.

3. Delicate Flavor Profile:

  • Brussels sprouts have a subtly sweet and nutty flavor that adds depth to the slaw. Shredding them allows the flavors to mingle with other ingredients, creating a harmonious blend that is both refreshing and delicious.

4. Versatile Pairings:

  • Brussels sprouts slaw pairs exceptionally well with a variety of ingredients. Whether combined with fruits like apples and cranberries for sweetness, or tossed with nuts and seeds for added crunch, the versatility of Brussels sprouts makes them a perfect canvas for creative flavor combinations.

5. Stays Crisp:

  • Brussels sprouts maintain their crispness even after being dressed, unlike some leafy greens that may wilt over time. This quality ensures that Brussels sprouts slaw remains fresh and appealing, making it an ideal dish for picnics, potlucks, or as a make-ahead side.

6. Tolerates Dressing Well:

  • Brussels sprouts can handle robust dressings and vinaigrettes without becoming soggy. Their hearty nature allows them to absorb flavors while retaining their structure, resulting in a slaw that is both flavorful and satisfying.

7. Seasonal Adaptability:

  • Brussels sprouts are readily available during the fall and winter months, making them an excellent choice for a seasonal slaw. Combining them with other seasonal ingredients creates a slaw that celebrates the flavors of the time.

8. Balances Richer Dishes:

  • Brussels sprouts slaw can serve as a refreshing and crisp counterpoint to richer or heartier dishes. Whether paired with grilled meats, roasted vegetables, or creamy casseroles, the slaw’s bright and crunchy elements provide balance to the overall meal.

9. Easy to Customize:

  • Brussels sprouts slaw is highly customizable. You can tailor it to suit your taste preferences by adding ingredients like shredded cheese, dried fruits, or different varieties of nuts. The versatility of Brussels sprouts encourages experimentation and creativity in the kitchen.

10. Health-Conscious Option: - For those looking to incorporate more vegetables into their diet, Brussels sprouts slaw offers a flavorful and health-conscious option. It’s a tasty way to enjoy the benefits of cruciferous vegetables in a form that is both satisfying and accessible.

In conclusion, Brussels sprouts slaw is a delightful departure from traditional cabbage-based slaws, offering a unique texture, robust flavor, and versatility that make it a standout side dish. Whether you’re a Brussels sprouts enthusiast or looking to explore new culinary horizons, Brussels sprouts slaw is a refreshing and nutritious addition to your repertoire.

Instructions

  • 1. Whisk together dressing ingredients. Toss dressing with brussel sprouts. Season to taste with salt and pepper.