Crispy Stir Fried TOFU and Broccoli

Crispy Stir Fried TOFU and Broccoli

  • Prep time: 15
  • Cook time: 45
  • Yield: 8
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Ingredients
  • 1/2 cup plus 2 tablespoons cornstarch
  • 1/2 cup flour
  • 1/2 teaspoon baking powder
  • cup water
  • 1 teaspoon kosher salt
  • 1 pound tofu, cut into slabs
  • vegetable or peanut oil for frying
  • 1 pound broccoli florets
  • 1/4 cup dry sherry or Chinese cooking wine
  • 1/4 cup stock
  • 2 tablespoons soy sauce
  • 1 tablespoon black bean sauce
  • 2 tablespoons sugar
  • 1 tablespoon sesame oil
  • 2 teaspoons lemon juice
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 6 scallions, finely chopped
  • 2 tablespoons sesame seeds
Nutrition Facts
Serves 8

Description

Title: Crispy Perfection: Stir-Fried Tofu and Broccoli Bliss

Introduction: Say goodbye to bland tofu stereotypes and dive into a world of crispy, flavorful goodness with this recipe for Stir-Fried Tofu and Broccoli. Perfectly golden, crunchy cubes of tofu meet vibrant, crisp-tender broccoli in a symphony of textures and flavors that will make you rethink everything you thought you knew about tofu. Join me on a journey to stir-fry perfection!

Why This Dish is a Winner:

1. Textural Symphony:

  • The crispy exterior of the tofu contrasts beautifully with the tender-crisp broccoli, creating a textural symphony that keeps every bite interesting.

2. Flavorful Marinade:

  • The soy sauce and sesame oil marinade infuses the tofu and broccoli with a savory umami goodness that elevates the entire dish.

3. Quick and Easy:

  • This stir-fry comes together in no time, making it a perfect option for busy weeknights when you crave a delicious and hassle-free meal.

4. Customizable Heat:

  • Whether you’re a spice lover or prefer things milder, the red pepper flakes provide an optional kick that you can adjust to your taste.

5. Versatile Pairing:

  • Enjoy this dish on its own for a light, satisfying meal, or pair it with rice or noodles for a heartier dinner option.

6. Plant-Powered Goodness:

  • Packed with plant-based protein from tofu and the nutritional goodness of broccoli, this dish is a wholesome and nourishing choice.

Conclusion: Crispy Stir-Fried Tofu and Broccoli is a game-changer for tofu skeptics and enthusiasts alike. With its perfect balance of textures and an explosion of savory flavors, this dish proves that tofu can be the star of the show. So, grab your wok, embrace the sizzle, and treat yourself to a plateful of crispy stir-fried bliss that will have you coming back for seconds!

Instructions

  • 1. Combine cornstarch, flour, baking powder and salt in a bowl. Whisk in water to form a smooth batter.
  • 2. Heat oil in a large wok or Dutch oven to 350F.
  • 3. Dip tofu slices in batter and then carefully lower into oil one at a time. Fry, turning frequently to brown evenly, about 6 minutes. Remove to paper towel lined plate.
  • 4. Combine wine, stock, soy sauce, black bean sauce, sugar, sesame oil, lemon juice, and cornstarch in a small bowl.
  • 5. Heat a large wok or heavy skillet over high heat. Add broccoli and cook, stirring often until lightly charred. Add garlic, ginger, and scallions and stir constantly another 30 seconds. Transfer to a bowl.
  • 6. Pour sauce into pan and cook until sauce begins to thicken, about 30 seconds. Add broccoli, tofu, and half of sesame seeds and stir to coat thoroughly.
  • 7. Top with remaining sesame seeds and serve.