Vegetable Lo Mein

Vegetable Lo Mein

  • Prep time: 15
  • Cook time: 15
  • Yield: 8
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Ingredients
  • 1 pound lo mein noodles
  • 1 tablespoon dark soy sauce
  • 2 tablespoons light soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 cup sliced mushrooms
  • 1 bell pepper, julienned
  • 1 carrot, julienned
  • 1 tablespoon Chinese cooking wine
  • 1/2 cup snow peas, trimmed
  • 1/2 cup bok choy
  • 1 scallion, cut into 2" pieces
Nutrition Facts
Serves 8

Description

Vegetable Lo Mein: A Weeknight Dinner Win

Introduction: Vegetable Lo Mein emerges as a superstar in the realm of weeknight dinners, offering a perfect blend of convenience, versatility, and wholesome goodness. Let’s dive into the reasons why this Chinese-inspired dish is a go-to choice for those busy evenings when you crave a delicious and satisfying meal without the fuss.

1. Quick and Easy Preparation:

  • Time is of the essence on weeknights, and Vegetable Lo Mein understands that. Its quick and straightforward preparation allows you to have a flavorful and fulfilling meal on the table in no time. Chop the vegetables, cook the noodles, toss everything together, and voilà — dinner is served.

2. One-Pan Wonder:

  • Vegetable Lo Mein often comes together in a single pan or wok. This not only streamlines the cooking process but also minimizes cleanup, making it an ideal choice for those nights when you’d rather spend more time enjoying your meal than washing dishes.

3. Versatility with Veggies:

  • The beauty of Vegetable Lo Mein lies in its versatility. You can customize the vegetable selection based on what you have in your fridge or what’s in season. From broccoli and bell peppers to mushrooms and snap peas, the possibilities are vast, allowing you to tailor the dish to your taste and the contents of your refrigerator.

4. Noodle Comfort:

  • Lo Mein noodles, with their satisfying chewiness, bring a comforting element to the dish. They absorb the savory flavors of the sauce while providing a hearty and enjoyable texture. Noodles are a reliable source of quick and satiating carbohydrates, perfect for replenishing energy after a long day.

5. Wholesome and Nutrient-Rich:

  • Packed with a colorful array of vegetables, Vegetable Lo Mein is not just delicious but also a nutrient-rich option. The variety of veggies contribute vitamins, minerals, and antioxidants, making it a wholesome choice for a well-rounded meal.

6. Kid-Friendly Appeal:

  • Vegetable Lo Mein’s mild yet flavorful profile often appeals to a wide range of palates, including those of picky eaters. It’s an excellent way to introduce kids to a variety of vegetables in a familiar and tasty format.

7. Customizable Sauce:

  • The sauce is a key player in Vegetable Lo Mein, and the good news is that you can customize it to your liking. Whether you prefer a slightly sweet, spicy, or umami-rich sauce, adjusting the ingredients allows you to tailor the flavor to your personal taste.

8. Budget-Friendly Option:

  • Vegetable Lo Mein is not only time-efficient but also budget-friendly. It makes use of affordable ingredients, and the versatility of the recipe means you can adapt it based on what’s on sale or readily available.

9. Leftover Magic:

  • If you happen to have leftovers, Vegetable Lo Mein is a dish that stands up well to reheating. This makes it an excellent choice for meal prep, ensuring you have a tasty lunch or dinner option ready to go for the next day.

10. Restaurant-Quality at Home: - With its rich flavors, vibrant colors, and satisfying textures, Vegetable Lo Mein brings the essence of restaurant-quality Chinese cuisine to the comfort of your home. You can enjoy the goodness of takeout without the added cost or mystery ingredients.

Conclusion: Vegetable Lo Mein is the unsung hero of weeknight dinners, offering a delightful combination of speed, simplicity, and palate-pleasing satisfaction. It’s a dish that understands the demands of a busy schedule without compromising on flavor or nutrition. So, the next time you find yourself in need of a quick and delicious dinner solution, let Vegetable Lo Mein take center stage and bring the joy of Chinese-inspired comfort to your table.

Instructions

  • 1. Cook noodles to al dente according to package directions.
  • 2. In a small bowl, combine soy sauce, sesame oil, and sugar.
  • 3. Heat oil in wok over high heat. Add mushrooms, garlic, and white part of scallion. Stir fry for 30 seconds. Add the peppers and carrots and stir fry for another minute. Stir in the cooking wine and continue stir frying for one more minute.
  • 4. Add snow peas and bok choy to wok and cook just until greens are wilted. Add noodles and stir to mix with vegetables. Pour in sauce and continue to mix and stir fry, about 2 more minutes.